Unpolished Red Masoor Dal is small in size, is an excellent source of nutrients. It provide a huge range of nutrients that promote good health. They are therefore ideal food groups to include in a healthy and balanced diet. Unpolished Red Masoor Dal are a food rich in fiber, containing some amount of soluble fiber and significant amounts of insoluble fiber. Also rich in nutrients like Vitamin A, Vitamin K, Vitamin C, Vitamin B and Folate. Minerals like calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, copper and selenium are also found in abundance in this unpolished red masoor dal. Apart from all these nutrients, Unpolished Red Masoor Dal contain good amount of antioxidants like antioxidants which help in destroying free radicals in the body. The health benefits of Unpolished red Masoor Dal have been recognized since ancient times and are therefore one of the oldest and most consumed foods. Not only is it very easy to prepare, but they are cooked in no time. There is no need to soak for long time like other Dal. Being unpolished makes it even healthier and tastier.
- 100% natural.
- 100% chemical free.