Premium Rice and Pulse Diwali Gift Pack

Diwali is here! Indian households will light up with Panchvagya Diya and electric decorations. And will be eating sumptuous Indian food to celebrate the Festival of Lights. It’s time when we would be more hungry and would love home-made food. Therefore, we are here with another gift pack offer – Premium Rice and Pulse Diwali Gift Pack. Stock your kitchen with some of the essential ingredients found in Indian cuisine. Prepare these dishes and enjoy that lively, spicy taste this festival.

Basmati Rice – Diwali Gift Pack

HERMS Basmati Rice Premium sets the benchmark for fragrant, long rice with a delicious taste. Its translucent caramel colour is enough to attract anyone. The perfect aroma and flavour make it the perfect fit for all rice related recipes like biryani, pulao and other rice related dishes, especially where the aroma is required. You can use it to prepare dishes like kheer.

Benefits of Basmati Rice

1. Controls Blood Pressure

Regular consumption of basmati rice can help people diagnosed with hypertension. This variety of rice contains a high amount of magnesium and potassium which helps in reducing the blood pressure.

2. Aids Digestion

The soluble fiber present in basmati rice helps in promoting the movement of material within your digestive system.

3. Healthy Heart

Basmati rice has lower saturated fats content which makes it a healthy option for your heart. However, the unsaturated fats present in Basmati rice have less bad cholesterol and it prevents clotting.

4. Support Weight Loss

It is a well-known belief that rice is your biggest enemy for weight loss. However, basmati rice, particularly boiled one, can actually benefit in your weight loss attempts. It’s good for dieting and maintaining a healthy weight because of its fiber content.

5. Prevent formation of Cancer Cell

As compared to any other brown rice, basmati rice contains nearly 20% more fiber. The biggest benefit of fiber is its ability to prevent the formation of cancerous cells. Researchers have found that fiber intake prevents many forms of cancer, especially colon cancer.

Unpolished Kali Masoor – Diwali Gift Pack

Unpolished Kali Masoor is the unique blend of fiber and folate, that can be beneficial for your heart. It has high amount of fiber, and the fiber reduces harmful cholesterol from your body and increases the amount of good cholesterol. Folate found in Kali Masoor which reduces the risk of homocysteine ​​(which is a risk factor for heart attack). Thus the risk of heart attack can be reduced by the use of Kali Masoor. It can also control uncontrolled blood pressure. Being unpolished makes it even healthier and tastier.

Benefits of Kali Masoor

1. Healthy Heart

Increased cholesterol is a risk factor for heart disease. At the same time, lentils are present in fiber and according to a research published by NCBI, fiber can reduce rising cholesterol.

2. Controls Blood Sugar Level

Eating more sweet can increase blood sugar levels. If a person is struggling with blood sugar disease, then there are many ways to get rid of it. One of them is to eat lentils. The high flavonoids and fiber content found in it may prevent blood sugar levels from increasing. Diabetes may be relieved to some extent due to this activity.

3. Increase immunity

Lentils contains peptides can increase antimicrobial activity in the body. This can reduce the risk of any infection in the body. Thus peptides present in lentils may be helpful in enhancing immunity.

4. Good for Pregnant women

Many women may have weakness problems during pregnancy . In this situation, eating lentil pulse can provide sufficient amount of energy in the body, which can relieve women from weakness. Some amount of folic acid (folate) is found in lentil pulse, which is necessary for the fetus and pregnant.

Unpolished Arhar (Tur Dal) – Diwali Gift Pack

Unpolished arhar dal has highly nutritious and has high protein. It tastes natural as compare to polished arhar dal. The benefits to use unpolished arhar dal are, there are no artificial food colors add, and also have no preservatives, It also cooks faster than polished dal and tastes better. Unpolished dal saves your pocket compared to polished dal. Herms produce all products naturally, because we believe in delivering genuine products to our customers.

Benefits of Tur dal

1. Rich in Iron

The richness of iron and folate in tur dal, the essential nutrients play a vital role in correcting iron deficiency anaemia and pumps iron levels. Apart from this tur dal loaded with folic acid promotes fetal growth, brain development and averts neural tubal defects in the new-born.

2. Regulates Blood Pressure

Tur dal a rich source of potassium, this mineral acts as a vasodilator reducing the blood constriction and stabilizes the blood pressure. Regular addition of tur dal in your meal is beneficial for patients suffering from hypertension as they are prone to increased risk of heart disease.

3. Maintains Weight

A high protein diet is known to promote weight loss by keeping you satiated for long hours and curb the unwanted cravings. Tur dal is a good source of dietary fibre and protein.

4. Boosts energy

A notable amount of B complex vitamins present in toor dal like riboflavin and niacin are known to stimulate the carbohydrate metabolism, avert the storage of excess fat and uplifts the energy levels.

5. Prevents Diabetes

Lentils are the must to add proteins in a diabetic’s meal plan as they are a good source of complex carbohydrates. Low on the glycaemic index (GI) and high in dietary fibre, tur dal makes it an excellent addition in daily diet.

Unpolished Kabuli Cholle (Bold) – Diwali Gift Pack

Kabuli chana is believed to be one of the earliest grown legumes. It provides rich content of protein and amino acids, fiber, and dietary minerals, such as iron and phosphorus. It is a helpful addition to several dishes. Bold Kabuli chana is good to make cholle. India is the largest producer of kabuli chana, that’s why in all Indian kitchen we can get the aroma of kabuli chana.

Benefits of Kabuli Cholle

1. Controls blood sugar level

Alike other legumes, chickpeas provide the body with a slow and gradual release of energy over an extended period and thereby help in stabilizing the blood sugar levels.

2. Delays Aging

Rich in antioxidants such as Vitamin C and E and beta carotene, chickpeas help in fighting the oxidative stress and thereby delays aging.

3. Aids in Digestion

Chickpeas are loaded with fiber. Studies suggest that fiber aids digestion and also decrease the chances of related diseases such as constipation. It also helps in maintaining the pH levels and the microbes of the gut, thereby facilitating digestion

4. Helps in weight loss

Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks.

5. Healthy Heart

Chickpeas have been found to balance unhealthy “bad cholesterol” and prevents heart problems.

Unpolished Kidney Beans (Rajma Red) – Diwali Gift Pack

Kashmiri Rajma contains large amount of dietary fiber. It ensures the intestine to function well and helps in relieving constipation. Antioxidants present in Kashmiri Rajma get rid of free radicals and slow down the aging process of cells. They also help in reducing wrinkles, curing acne, health of hair and nails. It can also help for cleanse the digestive system, remove toxins from the body, and reduce the risk of colon cancer.

Benefits of Kashmiri Rajma

1. Strengthens bones

Rajma is filled up with essential minerals, calcium and magnesium that help in strengthening bones and prevents osteoporosis. Good amounts of folate in rajma supports joint health and lowers the risk of bone problems like osteomalacia and osteoporosis.

2. Healthy Heart

The goodness of fibre in rajma is beneficial in lowering the risk of heart disease. Evidence proves that soluble fibre in rajma lowers bad cholesterol (LDL) and ups the good cholesterol (HDL) by forming a gel-like substance in the stomach and prevents the reabsorption of cholesterol into the body.

3. Good for Eyes

Zinc is essential to treat night blindness. It helps in the activity of an enzyme in our body that helps to produce Vitamin A, which is useful in treating night blindness.

4. Prevents Cancer

Rajma is loaded with whopping amounts of antioxidants that help in battle cancer. Presence of flavonoids in rajma is beneficial in preventing the formation of cancer cells.

5. Helps in weight loss

The abundance of soluble fibre and protein in rajma is one of the best legumes to be added in a weight loss meal plan. These beans keep you satiated, slow gastric emptying time, and helps in losing weight.