Procured from the best fields in the nation producing rice, HERMS Dosa Rice(Basmati) is the perfect carbs you need to fill up yourself. The dosa rice looks shiner and smaller in grain size. When cooked smaller, softer, and sticker than boiled rice grains. Making idli or dosa with this rice makes it softer and tastier. Elongated and aromatic rice would fill the space with a mouth-watering fragrance. A light and easy to digest food.
1. Helps in Weight Loss
If you are worried about the excess rice content in idli and dosa, don’t be. It contains fewer calories which help in weight loss. One cam add ingredients like pulses and veggies as additions to make the batter healthier.
2. Good for Digestion
It is the best part of south Indian food that they are easily digestible. The secret lies in the fermentation process of dosa rice that naturally makes it easy for the body to digest it.
3. Rich in Fiber
It is rich in fiber and protein content that keeps you full for longer and prevents overeating. This ultimately helps in weight control and also eases digestion.
4. Rich in Iron
The use of lentils in idli makes it a dish rich in iron. According to experts, consuming idli or dosa on a daily basis can help fulfill the daily iron requirement of 8 milligrams for men and 18 milligrams for women.
5. Best and Easy
If there is a food that has the least side effects on the human body, we guess is idli or dosa. The best thing about idli is- it is easy to make and goes well in every meal.