Unpolished Kabuli Chana (Bold)
HERMS Unpolished Kabuli chana is believed to be one of the earliest grown legumes. It provides rich content of protein and amino acids, fiber, and dietary minerals, such as iron and phosphorus. It is a helpful addition to several dishes. Bold Kabuli chana is good to make cholle. India is the largest producer of kabuli chana, that’s why in all Indian kitchen we can get the aroma of kabuli chana.
1. Controls blood sugar level
Alike other legumes, chickpeas provide the body with a slow and gradual release of energy over an extended period and thereby help in stabilizing the blood sugar levels.
2. Delays Aging
Rich in antioxidants such as Vitamin C and E and beta carotene, chickpeas help in fighting the oxidative stress and thereby delays aging.
3. Aids in Digestion
Chickpeas are loaded with fiber. Studies suggest that fiber aids digestion and also decrease the chances of related diseases such as constipation. It also helps in maintaining the pH levels and the microbes of the gut, thereby facilitating digestion
4. Helps in weight loss
Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks.
5. Healthy Heart
Chickpeas have been found to balance unhealthy “bad cholesterol” and prevents heart problems.